Dec 30, 2009
What love is...
Dec 16, 2009
Stepping Back to move forward
Dec 14, 2009
Sacred Space
Dec 13, 2009
Our Christmas Prescription
Dec 2, 2009
Nov 23, 2009
Like it or not...


Nov 19, 2009
Love is in the air...
Nov 11, 2009
It's beginning to look a lot like Christmas
Nov 9, 2009
Oatmeal Scotchies
Nov 3, 2009
Like home again...
Oct 26, 2009
Oct 14, 2009
Sunshine in my soul today
There is sunshine in my soul today,
More glorious and bright
Than glows in any earthly sky,
For Jesus is my light.
Oh, there’s sunshine, blessed sunshine
When the peaceful happy moments roll.
When Jesus shows his smiling face,
There is sunshine in the soul.
Wednesday began with an amazing yoga class at the Bountiful Davis Arts Center! The first one, and there was 10 of us! Loved it! It was wonderful to see so many beautiful faces I haven't seen and some trying yoga for the first time. We let today be an offering to something other than ourselves. My offering is to my creator, the source of all the abundance I experience daily.
It got even better when I taught at Welcome Home, an assisted living center. Their are amazingly sweet little ladies that come each week to experience Yoga. I greet them individually, we have a 30 minute class, and I leave by saying goodbye to each individually. What stood out to me today was my sweet Bessie, as I asked her how she felt after our practice before leaving, she told me as she often does "Oh, well I try my best, but I am just not sure if I am doing it right." I replied, "but Bessie, YOU DID IT." And then it came, that soft gentle tug on my heart that invited me to ask Bessie, "Bessie, did you enjoy your experience?" As the tear rolled down my face, Bessie's discouragement turned to a warm glow, hope filled her eyes, and she replied with a warm smile, "YES". The question of "Did you enjoy your experience?" pierced my soul in a way it never had before as it came out of my own mouth. I recognized in that moment I was being taught from on high. I visualized myself beyond the mortal frame before my creator, and he wasn't there saying, "Connie why did you do this or why did you do that, sheesh, what were you thinking?" He wasn't judging all the little details of my life, my mistakes, or overanalyzing every decision. Rather he reacted the way I felt with Bessie today, he simply was so pleased that 'I did it'! And the question again resounded through my entire being "Did you enjoy your experience?" I don't know for certain if this is a question we may be asked someday, but I feel the need to have an answer for that particular question at the end of my journey on earth. For the first time, I didn't just 'know', but I felt the gift of 'joy' in our lives. I have always known the small decisions aren't everything, but I, like all of us, get caught in the small details of daily living. When I step outside of that thinking and give my mind and heart space, it is filled with the all consuming love and truth of a heavenly being. The Creator that seeks for my very existence to be full of joy. There indeed IS sunshine in my soul today.
Oct 7, 2009
The things I can't live without...

Oct 5, 2009
Faith
Oct 3, 2009
It was the best of times, it was the worst of times...
Sep 29, 2009
My 'ode' to yoga...
Sep 28, 2009
They found Joy in Cooking and Joy in Life.
Sep 22, 2009
Dreams....
I have been having a lot of dreams lately. The kind you wake up thinking, 'wow that was random'. Lots of Dreams. Dreams about cookies, dreams about yoga, dreams about friends, dreams about clouds, dreams of success, and dreams of dreaded failure. Every time I wake up from these random dreams I realize that my reality far exceeds any dream I could ever have.